1. Add 1/2 to 1 tsp (or 2 bamboo scoops) to a ceremonial matcha bowl.
2. Add 3.5 oz. of 160 degree water.
3. Whisk rapidly until frothy.
4. Observe the world around you while you drink the tea before you! Spec's:
Size: 7.3" Length
Color: Natural bamboo About Matcha - Matcha is derived from shade grown tea leaves and stone ground into an ultra fine, green powder. The brilliant flavor of matcha is attributed to sweetness from naturally occurring sugars, savor from the amino acid L-theanine, and bitterness due to the antioxidant catechin. Health Benefits Naturally occurring antioxidants, polyphenols, EGCG, and L-theanine in matcha boost the immune system. (http://www.ncbi.nlm.nih.gov/pubmed/23072320) Naturally occurring antioxidants assist in reducing levels of triglycerides, cholesterol, and hepatic glucose content in diabetic individuals (http://www.ncbi.nlm.nih.gov/pubmed/14518774) Naturally occurring L-theanine enhances alpha brain-wave activity, developing a calmer and more alert mind-state.