“Do you have tea to help me sleep?” is the most common question Happy Lucky’s customers ask. That’s because 1 in 3 Americans don’t get enough sleep, according to the Center for Disease Control and Prevention (CDC), and good sleep is critical for good health. You are not alone if getting to sleep or staying asleep is a challenge for you.
Tea is essentially plant medicine, and Herbal Teas (tisanes) have long been used to help calm the nervous system and prepare for sleep. The simple act of starting a kettle, brewing tea and sitting down to drink it helps develop a comfort routine that signals the body it’s time to unwind. Often the smell alone will start the process. Add to your evening routine the powerful plant allies found in these Happy Lucky’s custom tea blends, specifically formulated to aid relaxation and sleep, and you may find yourself drifting off to dreamland with ease.
We have three levels of potency for our relaxation and sleep tea blends. We recommend starting with the most gentle, and work your way up as needed.
Chamomile Lavender A gentle sleep aide created by the synergy of two flowers known for their calming effect.
Relaxation Add cooling comfort of peppermint and the mildly sedative effect of rose to the chamomile & lavender synergy and enjoy the relaxing effect.
Egyptian Dreams We add Rooibos Vanilla, clove, cardamom, and red raspberry leaf to the aforementioned sedative herbs for a delicious nightly ritual to lull you into la la land.
Dream Weaver Our most potent sleep aid containing Valerian root, well known for inducing drowsiness, and Skullcap for calming and restoring the nervous system. Balanced with a tasty blend of herbs to promote positive dreaming. This is our most popular sleep tea.