Trying to find a loose leaf lavender tea for sleep aid? You will find lavender in many of our herbal blends designed for relaxation and sleep. On its own, the deeply floral brew is calming, refreshing and uplifting. The lavender plant is a flowering evergreen shrub native to the Mediterranean region which has a long history as a healing herb. Romans scented their baths with it and the Tibetans still make an edible butter to use as part of a traditional treatment for nervous disorders. Loose leaf lavender tea for sleep aid is often used to help overcome restlessness and difficulty in sleeping.
Steep Time: 2-4 min
Water Temp: Boiling
TSP per 8 oz.: 1
Infusions: 1-3